I've noticed a lot of my clients going through a very difficult time recently. People who were progressing spiritually with a lot of ease suddenly felt like they were "stuck" or "going backwards". Some were even experiencing physical ailments or pain. What I have observed is these are symptoms of a coming breakthrough for each person. It is a huge opportunity to move forward in your quest being one with the Creator. The sadness or frustration or confusion is really a time to be gentle with yourself, to spend time in silence and send love to those parts of yourself that are rising to the surface to be let go of once and for all! It isn't fun, and in my experience it isn't always pretty - but this is actually an opportunity to move forward into trust, into loving yourself and into joy. It's an opportunity for a giant leap forward. Be patient, be kind. Love Yourself. I've posted a couple meditations below to support you during this time.